I have had a little unexpected hiatus from this blog, and some days off from my regularly scheduled training. Tuesday night I was in a bike accident, which landed me on the road and with a sprained shoulder and some bumps and bruises. Luckily my injuries were fairly minor and I'm on the mend. The bike has some bent rim issues which I need to get repaired, I'm not in any rush to get back to riding so I'm not stressing about it.
I managed to run the Run Around the Square this weekend, and performed decently despite my relatively immobilized shoulder. Last year I was recovering from a bad cold and a fever and decided to go ahead and run it -- I am hoping this curse does not continue! I was accompanied by some good friends and ran unscathed, I was more worried about being bumped into than the running itself.
So, I've been focusing on recuperation and taking it easy which has made a little stir crazy. Regular exercise centers me and after a few days off I begin to feel untethered. I am hopeful that I'll at least be able to run comfortably by the weeks end and hopefully still participate in the Ikea half.
All in all though, I am grateful for my friends / family and all the support I received post accident, and grateful that my injuries are minor. Accidents shake things up, and remind us of how fragile we really are, how much is beyond our control, how we really don't know what will happen from minute to minute, hour to hour. In the week since, I've become much more aware of my surroundings, the trauma has heightened my senses. I hope to return to riding, once I'm healed and my bike is repaired, because more than anything I do not want to be ruled by fear. It may take me a while to get my confidence back, but I hope to do it, one day at a time.