Thursday, January 7, 2010


Last night over some seriously delicious takeout from Piccolo Forno (pizza with a fresh egg in the middle, yes please) my running partner and I plotted out our training for the Pittsburgh marathon. It made me realize just how easy I've been taking it, and that's a good thing because I believe this training will take a good portion of what I have physically and mentally. Well rested and healthy I have more resources to draw from.

Keeping in mind that we never follow a training plan 100% it is stil quitel daunting. I have been running about 4 times a week, no serious distance, and doing cross training another two days a week. I had it in my mind that marathon training entailed just a simple amp up of a long weekend run, perhaps a bit of speed. I hadn't considered that what I consider 'long' now is 8 miles, not the significant two hour run slated for next weekend.

I know this is not an easy endeavor, after all this will be my 3rd marathon, so I'm a bit past the novice phase when it comes to training. Still, I feel as though I blocked out how difficult it would be, vaguely remembering long run fatigue and sore muscles and little else.

I am anxious and a bit scared, and I plan to use that energy to propel myself forward. Work it out week by week, run by run, mile by mile. Tackling the plan one day at a time, and playing close attention to the signals my body sends, making sure to balance my efforts with good quality rest and nourishment. I'm ready to do this, shaky as I may feel, next week starts the journey.

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